Opening to Joy and Happiness
Mindfulness Meditation Workshop
Monday, April 17
7:00pm - 8:00pm
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2023-04-17 19:00:00
2023-04-17 20:00:00
America/Chicago
Opening to Joy and Happiness
Learn to develop resilience, understand your relationship to the aging process and how our perception of stress and anxiety can significantly affect our well-being.
Fountaindale Public Library - Meeting Room A
Learn to develop resilience, understand your relationship to the aging process and how our perception of stress and anxiety can significantly affect our well-being.
The emotion of awe and how to find more of it will be provided, along with a Meditation on Positive Emotions.
TAGS: | Health/Sports/Fitness |
AGE GROUPS: | Adults |
Fountaindale Public Library
Hours
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