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Image for event: Mindfulness of Emotions and Thoughts

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Mindfulness of Emotions and Thoughts

Mindful Meditation Workshop (In person)
2022-10-18 19:00:00 2022-10-18 20:00:00 America/Chicago Mindfulness of Emotions and Thoughts Learn strategies to be smarter with your emotions and thoughts and reduce stress and anxiety to bring more happiness to our lives. Mindfulness of emotions and thoughts will be the core meditations. Fountaindale Public Library - Meeting Room B

Tuesday, October 18
7:00pm - 8:00pm

Add to Calendar 2022-10-18 19:00:00 2022-10-18 20:00:00 America/Chicago Mindfulness of Emotions and Thoughts Learn strategies to be smarter with your emotions and thoughts and reduce stress and anxiety to bring more happiness to our lives. Mindfulness of emotions and thoughts will be the core meditations. Fountaindale Public Library - Meeting Room B

Fountaindale Public Library

Meeting Room B

Learn strategies to be smarter with your emotions and thoughts and reduce stress and anxiety to bring more happiness to our lives. Mindfulness of emotions and thoughts will be the core meditations.

TAGS: | Health/Sports/Fitness |

AGE GROUPS: | Adults |

Fountaindale Public Library
help@fountaindale.org
Phone: 630.759.2102
Fax: 630.759.6180
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Mon, May 04 9:00AM to 9:00PM
Tue, May 05 9:00AM to 9:00PM
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Fri, May 08 9:00AM to 6:00PM
Sat, May 09 9:00AM to 6:00PM
Sun, May 10 12:00PM to 6:00PM
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